Up or down? According to researchers, the direction in which you tackle hills will impact your running performance in ...

New year, new you? Only if your clubs fit. January’s the sweet spot for a fitting—quieter shops, better attention, instant ...

I didn't really know what it was and had only 12 weeks to train. Now I do strength, conditioning and endurance classes five ...

New recruit Nick Freeman says he is "very confident" Shrewsbury Town can hit a run of form and climb clear of danger in League Two.

JAMISON GIBSON-PARK crooked left forefinger is a reminder of the miles on the clock – but he reckons the 30s are the new 20s and is fitter than ever. The Ireland scrum-half faces ...

A World Cup win last year and consistently strong results have given Rónán Dunne a huge platform heading into the new year.

The real estate arm of Plumbers & Pipefitters Local 562 is adding a new St. Louis-area training center to meet the demand from people who are entering the profession, officials said.

Shukla, also known locally as Satya Shukla, has been involved in fitness since his teenage years. He trained in Punjab, ...

A slip while playing with his kids derailed Jeremy Marshall-King’s season, but his plight has opened the door for an ...

The mission was a failure to the core, from start to finish. It is time for our leaders to plan with more caution and ...

In an update on the fundraiser's page, organizers urged anybody looking to donate to instead support those in need.

Speed skater Brendan Corey plans to take a different path to glory than our first Winter Olympics gold medallist.