In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...

Microsoft fixes Windows’ long-standing “Update and shut down” bug in Windows 11. Update KB5067036 stops unwanted restarts, ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too - it'll help your body clock reset faster.

Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I document my learning in order to be able to inspire other people to make ...

Bluetooth connection issues are becoming common among Windows 11 users after recent updates. A built-in troubleshooter, driver updates, and service restarts often restore Bluetooth functionality.

We may receive a commission on purchases made from links. Depending on whether you play intense games or watch fast-paced and vibrant media, you might notice certain moving images leaving behind ...