A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

Clark County Public Works quietly removed one traffic lane in each direction along Grand Canyon Dr. between Russell Road and ...

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.