Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

From cheap smart bikes for cycling pros to affordable stationary machines for beginners, here are the best budget exercise bikes you can buy this January. When you purchase through links on our site, ...

Watch the 4th Quarter Highlights from Chicago Bulls vs. Charlotte Hornets, 01/03/2026 Watch the 2nd Half Highlights from Chicago Bulls vs. Charlotte Hornets, 01/03/2026 Dunk by LaMelo Ball Watch the ...