Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Tyson Fury could make his return to the ring in 2026 against Russian giant Arslanbek Makhmudov – the man who trains for his ...

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

Lynda Moore has a fun imaginative holiday exercise, one that will tell a lot about how you feel about earning, spending, and ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Conor McGregor has called out Floyd Mayweather for a rematch in the octagon, claiming he would beat the boxing legend in just ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

A year later, McGregor made his UFC comeback but was soundly beaten by long-time rival Khabib Nurmagomedov in a one-sided ...

It appears Conor McGregor wants to fight Floyd Mayweather again. The Irishman recently called out the boxing legend for a ...