No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

Diabetes' silent start, insulin resistance, often goes unnoticed. Experts highlight early signs like stubborn belly fat and ...

Cortisol, known as the stress hormone, in small quantities, prepares our body for the ‘fight or flight’ response. However, ...

The Detroit Lions suffered insult to injury, losing the game and the season series, falling 31-24 to the Green Bay Packers in ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Nearly 10% of U.S. adults say they have been diagnosed with cancer, the highest figure since Gallup began tracking the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The good news? Choosing the right food—including high-fiber carbs—can help you shed that extra fat and ...

Rising childhood high blood sugar is increasingly linked to lifestyle, not genes. Doctors explain early signs, risks, and ...

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive and insufficient carbohydrate intake can disrupt your health.

Custard apple, or sitaphal, offers a creamy, sweet taste with significant health benefits for weight management. Its high fibre content promotes fullness, while its nutrient density provides vitamins ...

Obesity is a major health problem around the world. The World Health Organization says that about one in every eight people ...