The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

In light of film of pumas hunting in the forest canopy, it is much more likely that pumas are doing plenty of hunting at ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

Maintaining a high-protein diet is a great way to stay full between meals, but it's important to know which foods actually ...

Hunter Henry, a young chef from Youngsville, has launched his own seasoning line, Uncle Hunter’s Seasoning, despite facing ...

A GRANDMOTHER who lost five stone in more than a year has revealed how it’s costing her a fortune because of an unexpected ...

People with the allergy told The Post it has caused everything from wild, near fatal health scares to social ostracization ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

High-intensity interval training will keep you moving toward your health goals this holiday season — without requiring a ton ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

Physicians attending the Lifestyle Medicine Conference waited patiently in a long line for Dean Ornish, MD, to sign a copy of ...