Good gut health is essential for overall well-being. Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, shares ten ...
"Eating goat cheese daily adds to our protein intake as it has about 5 grams per 1 cubic inch," Gargano shares. Dr. Mohr ...
Correspondence to Dr Jonathan D Schertzer, McMaster University Faculty of Health Sciences, Hamilton, ON L8S 4K1, Canada; schertze{at}mcmaster.ca Microbiota are a source of low-grade inflammation ...
Do you always feel bloated after drinking milk? If yes, then you are not alone. This is a very common issue. Many people complain of feeling bloated, right after they consume milk. To avoid this, you ...
Feeling bloated after milk? Top Harvard gut doctor Saurabh Sethi has ranked popular milk types, revealing sweetened cow's milk as the worst offender. Plant-based options like cashew and almond milk ...
A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest.
Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better digestion, immunity and healthy gut. Kefir is a simple fermented drink made by ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
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