"Ozempic 2.0" has been floating around online, as a trending nickname for the next generation of weight loss drugs that are in the works.
Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...
A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...
As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...
Influential hairstylist and hair health expert Tom Smith adds that rapid weight loss can also put your body into a state of shock, “and we know that when your body is shocked by physical or emotional ...
A grandmother who lost five stone in a year says it’s costing her a fortune as she’s spent £5,000 on new clothes. Over the past three decades, Ann White estimates that she’s lost 40 stone to yo-yo ...
As a result of her mammoth weight loss, Christina said she has been left with excess skin, especially around her stomach and ...
Multivitamin consumption may have become common, but the question is: is it doing any good for you? A kidney doctor shared that it may just be ‘expensive pee’ and clarified that any vitamin deficiency ...
This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.
On anti-obesity day, a transformation journey of a man who beat obesity and sleep apnea with diet, exercise and sleep ...
Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.
The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.