Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

The Ho Teaching Hospital (HTH) has inaugurated a Meditation Garden and Music Therapy Studio at its annex in Kpogadzi along the Ho-Kpetoe road. The facility aims to enhance the hospital's medical ...

Osho believed one meditation method couldn't suit everyone, which is why he created more than 300 techniques, from dynamic ...

This December, as the United Nations recognizes World Meditation Day, people across the globe will come together, both online ...

A new study reveals how Sunday anxiety is disrupting Gen Z’s sleep, relationships, and mental health—plus what’s fueling the ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

Seek Peace Inc. (PBC) announced today its official launch of the Peace App, a new Christian meditation app to help users find ...

The ring road is like a daily test of patience. Between horns, traffic jams and drivers who think their blinker is decorative ...

Memphis knows how to relax. 💆‍♀️✨ Whether you're looking for a solo reset or planning a special experience for someone you ...