Take this 60-second squat test to see if your leg strength after 55 is average, advanced, or elite, plus tips to boost your ...
Larry Wheels on MSN
Low Bar Challenge: Jannat Zubair Dials in Deep Squats
Jannat Zubair steps under the bar and dives into the technique behind a perfect low bar squat. From setup to execution, this ...
Bodybuilding veteran Rich Gaspari pushed through an insane 50-rep pump set of Smith squats as a finisher for his leg day ...
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