Grieving a miscarriage, stillbirth, or infant loss is deeply personal. Find compassionate, practical ways to care for your ...

More than 50 Fort Wayne area nonprofits provided wish lists to The Journal Gazette for the 2025 holiday season.

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Protein powder became a thing in my life not because I was working out a ton (nope!) but because I was bored at an old job and snacking too much. A quick shake or a scoop of protein dropped into a cup ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

Labels throughout the cereal aisle shout good source of vitamin D or 25 percent daily value of vitamins A, B, C, and E. While these claims make it seem like the cereals sprouted vitamins all by ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

LEXINGTON, Ky. (LEX 18) — University of Kentucky Assistant Professor Shuoli Zhao is raising awareness about ready-to-eat cereals for kids. Looking at cereals marketed to kids age five to twelve, Dr.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Breakfast cereal aisles are packed with boxes claiming to be nutritious choices, but not all ‘healthy’ cereals deserve that label. I’ve spent years trying to find the perfect morning fuel that tastes ...

Cutting carbs is a common strategy for weight loss. While effective, eliminating entire groups of food is drastic and tough to follow long-term. It’s not about eating good vs. bad foods when trying to ...