Yogurt doesn't always have to be considered a healthy snack. Here are 10 things you can mix with it from your pantry to make ...

I don't usually get excited about high-protein frozen desserts, but Yasso's new Spoonables had a few things going for ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

Looking for a quick and healthy dip? Try this easy Greek yogurt dip, perfect for any snack or appetizer! Creamy, tangy, and ...

From crispy spanakopita and juicy chicken souvlaki to flaky baklava, these authentic Greek recipes bring fresh Mediterranean ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

Discover eight delicious ways to prepare oats to effectively lower LDL cholesterol. Beta-glucan in oats binds to bile acids, ...

These colorful veggies are fall and winter’s best-kept secret, packed with nutrients, natural sugars and starch.

You can make this comfort food classic more nutritious by swapping certain ingredients with Greek yogurt or cauliflower and ...

"I've noticed a lot of restaurants charging $5 for plain white rice around me. You can make five times that quantity for $5." ...

I'm a mom and a trained chef who's been shopping at Trader Joe's for over 20 years. Some of my favorite products are the ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...