About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

A mile doesn't sound like much — until you run it nearly 50 times, climbing the same brutal Tennessee hill again and again through daylight, darkness and dropping temperatures. Earlier this month, ...

We bid farewell to the departed, including a World Series closer, superstar center fielder, renaissance manager and crafty ...

Emerging strongly through Australia’s pack of proven but ageing, 20-something sires, the now 15-year-old Zoustar stood for ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.