Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

She had retired, her place among the sport's greats settled, and started a family. Still, the American star felt the urge for ...

From 'The Graduate' to 'The Simpsons,' looking back on the best of the actor's big-screen and small-screen work ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

CES 2026 is here. Think of CES like a harbinger of what’s next in technology. Every January, the industry descends upon Las ...

From teenage talent show reject to Oscar hopeful, Irish actor Jessie Buckley has quietly become a master of her craft. Now, ...

Daniel watches his wife Emily unravel under fertility pressure. When devotion turns dangerous, he must choose her life over a ...

New Scientist writers and contributors have chosen their top science-y books, films, TV shows, music, video games and board ...

When someone stretches or bends their knuckle to crack it, they increase the space between the bones, which creates a drop in ...

Can you build chest muscles faster? Well, of course you can, but it’s about better workouts and science-driven exercise selection. Multiple studies have showcased a better routine with proper ...

Think sweet, salty and crunchy all in one bite. Christmas Crack usually starts with a thin saltine cracker base, topped with buttery caramel and a generous layer of chocolate. One bite, and you’ll ...