Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

The Cut That Speaks for Itself Honestly, when I walk into a great steakhouse, the dry-aged ribeye is usually my first choice, ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

USA TODAY Network food writers fanned out across Florida, ordering filets, cowboy cuts and ribeyes that made us stop ...

From structure confirmation to methodology improvements, making complex natural products has driven innovation in organic ...

Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

Can dogs eat dairy? Discover which dairy products are safe for dogs, the risks of lactose intolerance, and healthier alternatives.

If you're craving a cheesy crisp but don't have a parmesan rind, the parmesan itself can transform into a tasty, crispy snack ...

A viral baked sweet potato stuffed with cheese is taking over TikTok—but is it actually healthy? Dietitians break down the nutrition, health benefits, and smart tweaks that can make this cozy snack ...

If allergies or sensitivities are keeping you from enjoying a bowl of mac and cheese or a gooey grilled cheese, finding a nut ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.