CAPRICORN (Dec. 22-Jan. 19): Set standards that will carry you in a direction you see fit. Put an end to what’s no longer ...

Being in a good place isn't about feeling great every moment, but about feeling more secure and at peace with who you are.

After 40, happiness stops being about chasing more and starts coming down to a few simple, intentional choices. These six ...

Whether you take an interest in the zodiac or not, it is worth considering what you want your 2026 to be. We cannot always ...

Explore the possibilities and put yourself first. After all, if you take responsibility for your happiness, it will make a ...

Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.

UNICEF has developed some tips to help parents achieve their child's mental well-being with ease. Check them out.

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Making lasting friendships can be hard at any age. Relax and be yourself. Once you’ve found happiness within yourself, people ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

Media reports are full of panicked headlines about kids’ screen time. Should you worry? Only if you answer yes to these four ...