Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Parents can effectively manage their baby's stuffy nose with simple home remedies, according to Dr. Vivek Jain. Saline drops, ...

About one in three pregnant women experience a stuffy nose caused by hormonal changes and increased blood flow.

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

When a bottle filled with water stays in warm conditions too long, such as being in the sun, rolling around in the back seat ...

If you feel ill but your symptoms are only above the neck — a stuffy nose, a bit of a sore throat — you could just have a ...

Experts are calling for screening to identify people with smell loss after a major new study - but there is one simple life ...

Prevent your household from getting sick with this deep-dive into the health risks of black mould, common symptoms to watch ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...