Form has announced an update to Goggles' ability as a real-time digital swim coach by providing personalized feedback.

Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.

A little more than a year ago, on a trip to Nairobi, Kenya, some colleagues and I met a 12-year-old Masai boy named Richard Turere, who told us a fascinating story. His family raises livestock on the ...