If‍‌‍‍‌‍‌‍‍‌ a little dab of wasabi is your thing when eating sushi, then here is some good news and bad news. First, wasabi may provide a few health benefits because of its natural compounds and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The green paste you have with your sushi has more than one use other than adding some spice - wasabi is understood to be ...

In this pan-roasted salmon recipe, salmon fillets are seared skin side down until crisp and finished in the oven for flaky, ...

Wasabi can be good for you when eaten in small amounts. It contains compounds called isothiocyanates, which are responsible for its sharp, pungent taste. These compounds may reduce inflammation and ...

I’ve grown to know the city intimately. I love discovering new places that honor Croatian culinary traditions, consuming ...

Chef Marcus Twilegar is using his exposure to various cultures, ethnicities and food to form the menu at the new Cherryfish ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...

Will 2026 be the year I finally get into chili? Place your bets now. Vegetarian chili is the means to a handful of ...

Root vegetables are a great thing to have in the garden during our cool season. Since much of the plant is underground, and ...

Talk about being tiny but mighty! Cloves (scientific name Syzygium aromaticum) — often touted as a super-spice — are the tiny, dried flower buds of the Syzygium aromaticum tree, and are one of the ...