Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.
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Frankenmuth Clock & German Gift Co. shows how to turn clocks back

At 2 a.m. Sunday, clocks rolled back one hour to 1 a.m., marking the official end of Daylight Saving Time for 2025. On Saturday, we visited Frankenmuth Clock & German Gift Company to get tips on ...

Daylight saving time ends Sunday, Nov. 2. Time to set your clocks back.

Daylight saving time — often incorrectly referred to as daylight savings time — ends Sunday, Nov. 2, which means it’s time to set clocks back an hour. Spring forward and fall back, right?

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.