A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

Higher pulse pressure was associated with greater progression of weight-bearing knee pain among adults with or at risk for knee OA.

Stanford researchers discovered a drug that can regenerate knee cartilage without surgery. This breakthrough could delay ...

Scientists at Stanford Medicine have reported a discovery that could change how arthritis and joint damage are treated. In experiments on animals and human tissue, researchers found that blocking a ...