A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

Higher pulse pressure was associated with greater progression of weight-bearing knee pain among adults with or at risk for knee OA.

Stanford researchers discovered a drug that can regenerate knee cartilage without surgery. This breakthrough could delay ...

Osteoarthritis affects millions of people worldwide. The joint condition often develops with age or after injuries and ...

Blocking a protein linked to aging helped older mice regrow knee cartilage without using stem cells, research from Stanford ...

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

In India, knee problems are no longer limited to the elderly. Due to arthritis, sports injuries, obesity, sedentary ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...