Numerous scientific studies suggest that making small, practical lifestyle changes can significantly extend lifespan. Daily ...

Post-holiday fatigue can be overcome with simple morning routines. Sunlight exposure, avoiding screens, light exercise, a ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

A groundbreaking new study reveals that small, simple movements during your workday—from light walking to short activity ...

Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...

The liver plays a crucial role in the human body. It acts as the body’s natural detoxifier, filtering out toxins from the blood, breaking down harmful substances, and metabolizing drugs and alcohol.

Results showed that drinking orange juice daily for two months primarily helped regulate blood pressure levels and lessen ...

Student life is often a balancing act. Between coursework, exams, social commitments, and personal goals, it can feel like ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

Mumbai, Nov 29: A landmark Genome-Wide Association Study (GWAS) by the Centre for Cancer Epidemiology at ACTREC, Tata ...

A new study has shown a flicker of hope when it comes to reversing kidney damage Our expert shares all you need to know about kidney damage the study and more ...

Oncologists and urologists identified several barriers to treatment intensification for metastatic castration-sensitive ...