This daily reading exercise will not only improve students' general knowledge and enhance overall awareness but also help them to prepare better for competitive examinations ...

What do billionaires do?” There is a saying that goes: “Winners don’t do different things; they do things differently.” We ...

Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...

Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

But the skipper had other ideas. He had redemption on his mind. A long throw caused chaos, before the ball fell to Wingy in ...

Most school interventions aimed at improving learning focus on curriculum changes or examination reforms. The Uttar Pradesh ...

IF you want to see out your days well and live to the max, a good night’s sleep could be the answer. As we reported this week ...

The HyperX Neurable gaming headset concept is able to read your brainwaves and make you better at games. And after testing it ...

Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, ...