It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...

A new meta analysis found that 30 minutes of high-intensity yoga twice a week is the best exercise-related cure for poor sleep.

Many people sleep with one foot out from under the covers for various reasons, including regulating body temperature and ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some ...

New Jersey Repertory Company has announced its 2026 Mainstage Season — a year of intimate, muscular storytelling that dives into reinvention, reckoning, genius, and the tangled threads of family ...

The GM sees the memes — "‘Cashman is asleep on the job.’ I’ve seen that all over social media.” — but says the mission is ...

More than 100 people are trading their beds for sleeping bags. They are sleeping outside to raise awareness and money for ...

Up' breakfast at the Antlers Hotel Tuesday morning to bring awareness to the struggles of LGBTQ+ youth in Colorado Springs.

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...