Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says MacDonald. Even if there’s not much fiber in sea moss, the supplement might help ...

You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you ...

Is this non-dairy option the healthiest choice? We asked the experts about coconut milk nutrition and benefits.

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, suggests that going vegan could almost halve your diet's carbon footprint.

Dietitian explains the link between PCOS and Thyroid and how the modern lifestyle is driving a rise in Gen Z cases ...

Whether it's fine or casual dining, shrimp can (probably) be incorporated into a daily diet. Here are the nutritional and ...

Regular thyroid profile tests and ultrasounds are essential for early detection, timely medication adjustments, and long-term ...