Colleen Stinchcombe is a health, environment, and outdoor recreation writer based near Seattle, WA. In addition to Health, her work has been published by SELF, Outside Online, Sierra Magazine, Lonely ...

Wrist strain can be a common problem for those who spend long hours typing or doing repetitive tasks. Using ice packs is a simple and effective way to relieve discomfort. By applying ice packs ...

Chronic constipation means having constipation for three months or more. Eating lots of sugary, processed foods and not enough fiber can cause constipation. Holding in your bowels regularly can lead ...

FLORIDA – Changes to Florida’s homestead property tax rules would produce “clear winners and losers,” sharply reduce municipal revenue and widen gaps between wealthier coastal communities and smaller ...

Alberta hospitals are under severe strain from flu cases — a situation that will only get worse, says the former president of the Alberta Medical Association. Acute care across the province is feeling ...