Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...

Discover BeKeto™ keto bread, bagels, and pizza bases. Gluten-free, low-carb, and packed with flavour, perfect for a healthier ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

Just in time for the holidays, Kevin's Natural Foods simplifies gathering with the launch of its delicious heat-and-serve ...

TEENAGE boys aren’t famous for expressing their feelings. But as my son Jeremiah sweeps me up into a hug and thanks me, I ...

I rode both ways on the world's most scenic train ride, the TranzAlpine in New Zealand between Christchurch and Greymouth.

Edwina Jenner, a PT and health coach agrees: “Not all workouts are created equally, so it depends on the demands that will be ...

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Buying for someone who is hard to buy for is a special kind of stress. Socks feel like a cop-out, gadgets get returned and ...