Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Defy Pilates, a workout studio in Bellaire, recently relocated from Bissonnet Street to Cedar Street, as previously reported ...

All roads appear to lead to the Arkle for Irish Panther after his gallant effort in the Racing Post Novice Chase at ...

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...

This gym will be the epicenter for the sport of MMA as well as MMA-driven fitness in the neighbourhood MUMBAI, India, Jan ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

This clever self-working card trick uses a simple system rather than fast hands, yet the outcome feels impossible. After ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...