THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Looking for the best kids’ BJJ apparel? Here are some must have options for your Brazilian Jiu Jitsu enthusiast!

Brittany Mahomes is on the mend after breaking her back more than one year ago. “Almost a year and a half, rehabbing a broken ...

On the mat you need a mix of brains and brawn to take down your opponent, and Glacier senior Aiden Sweat has no shortage of either. The Wolfpack wrestler moved up to 118 pounds this year after a third ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Northampton and Nazareth looked like a pair of “basketball schools” on Tuesday night. The two rivals, historically known for ...

In addition to overseeing the business side of the gym, Estrada does various consulting jobs and teaches enhanced ...

West Deptford wrestling has learned how to focus on mental side of the sport, turning mind games into success on mat.

For the first time in almost 44 years, Martha’s Vineyard Regional High School (MVHRS) hosted a wrestling meet at the Pachico ...

When they get on the mat behind closed doors, the battles between Jaden and Cameron Crumpler are fierce. Cam and Jaden have been wrestling against each other since they were little kids and they don’t ...

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...