The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

Bus Aunty snags the Video of the Year award, while Charley Marlowe is crowned Entertainment Creator of the Year.

The Housing Authority approves a series of measures to encourage upward mobility via the housing ladder, including increasing ...

Johnny Keefer is making quick strides in golf since graduating from Baylor 17 months ago. His final college tournament got ...

FIREFIGHTERS have conducted 'numerous simulations' as part of training at B&Q in Carlisle. The training took place at B&Q on London Road in Carlisle on Sunday, November 2. The exercise involved ...

Fear couldn't hold him back! Avion Anderson's journey from firefighter to viral hero shows that with grit and heart, anything ...

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking their inputs (macros, calories) and outputs (workouts) in one place.

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

WILMINGTON, N.C. (WECT) - The Wilmington International Airport (ILM) will be conducting live fire exercises until Friday, Oct. 24. In a post to Facebook, ILM stated, “If you spot smoke or flames near ...