Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Although the UCI relented on the most extreme aspects of its proposals, and agreed to allow both men and women a minimum ...

Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal ...

Swimming kit for colder waters isn't just for winter. Adding neoprene accessories can help you swim in different locations and for longer. Here's ...

Alexander Evans claimed the overall honours in the David Meade Superclass, completing the 700m swim, 20km bike and 5km run ...

On Saturday, more than 380 athletes took on either the junior or senior triathlons as part of the Echuca Moama Triathlon Club ...