Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...

Overall, 10,092 incident cases of ≥ 5% weight gain and 4865 incident cases of ≥ 10% weight gain were documented.

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

Overweight and obese women face a higher risk of breast cancer, especially after menopause. Doctors warn that excess weight ...

Metformin makes it easier for women with the hormone disorder PCOS to get pregnant, and the mother often gets better ...

For many women over 40, stubborn weight gain isn’t about willpower or calories — it’s about how changing hormones reshape ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...