BELIEVE IT OR NOT, there's more than one way to heft a barbell. You might be used to gripping a bar by its shaft, counting on the rough knurling to help you hold onto the implement as you add ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...

A silent soul who dares to dream, Vrushali Padia is passionate about writing ever since her college days and has written in diverse niches. She is now an Electronics Engineer and a Writer. When she is ...

Prince Harry is reflecting on the important work his late mother, Princess Diana partook in. The Duke of Sussex, 40, shared how a conversation about the Invictus Games with his son, Prince Archie, 5, ...

(Bangkok, November 20, 2024) – The international treaty banning antipersonnel landmines risks being undermined by new use by countries such as Russia and Myanmar that are not parties, Human Rights ...

Prince Harry traveled to Angola earlier this week and met the country’s president to discuss demining efforts, almost three decades after his mother’s memorable visit to the south African nation. The ...

The sixth and final season of “The Crown” will include a portrayal of Princess Diana’s historic landmine walk in Africa. Netflix released images Wednesday of actress Elizabeth Debicki as the Princess ...

As we age, staying strong isn’t just about muscle it's about maintaining quality of life and preventing injuries. What worked at 30 can cause months of rehab at 50. Here’s some tips on how to train ...

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with heavy weights, behind-the-neck presses, high-impact jumps on hard surfaces, ...