Our writer tried Dose for Your Liver shots, a supplement drink delivered straight to your door. A doctor and registered dietitian also weigh in on the ingredients and their benefits.

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says MacDonald. Even if there’s not much fiber in sea moss, the supplement might help ...

Thyroid disorders are among the most common yet misunderstood health conditions in the country. Despite affecting millions, misinformation about causes, symptoms, and treatment continues to circulate ...