The Trump administration's new guidelines removed specific recommendations on how much you should drink. Having concrete ...

The Man v Fat League is reserved for hefty players, who are lured by competitive soccer and heavy doses of self-deprecating ...

SLIMMERS who use weight loss jabs pile flab back on four times faster than dieters, a study has found. Oxford University ...

Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...

“When you stop a jab, the food noise comes back straight away, whereas when you're losing weight through lifestyle changes, ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

Emily Atack has shown off her slimmed down physique on social media, prompting fans to congratulate the star on her new look ...

Strength training isn’t just about building muscle—it's one of the most effective ways to lose fat. Try 9 exercises to burn calories and boost metabolism.

Tyson Fury hits back at negative comments he has received about his weight as he documents training comeback ahead of return ...

Weight-loss injections are only for people with a serious obesity problem, says Health Secretary Wes Streeting ...

CONTROVERSIAL TV series Fat Families is set to return 15 years after it was axed – according to its host, Steve Miller. Steve ...