I didn't bounce back after motherhood. I broke down, rebuilt, and reinvented myself instead.There's a photo of me from five ...

Mustard has been on a weight loss journey for years and after shedding 120 pounds since 2018, the producer is revealing how ...

Experience a personal journey through a 3-day water fast, exploring its profound effects on mind, body, and spirit. This ...

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

Intermittent fasting is an eating pattern that is sometime promoted as a way to lose weight or live longer. But when you look ...

Everything from AI-generated videos of celebrities to fake online pharmacies are being used to try to dupe consumers ...

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

After posting one of its highest-scoring first halves of the season, San Jose State was unable to sustain its momentum Saturday, as the Spartans lost to Utah State 96-78 in Logan, Utah. San Jose State ...

Bryson Turner is a sports journalist who covers UCF Athletics. Turner has contributed to the Black and Gold Banneret, the home for UCF Athletics on SB Nation. He has called the Orlando area home since ...

Journal Sentinel beat writer discusses Wisconsin's loss to Purdue Journal Sentinel beat writer John Steppe shares some quick thoughts from the Kohl Center following the Wisconsin Badgers' 89-73 loss ...