From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Muscle spasms are common after a stroke. They often get better over time, as does a person's strength. However, I am disappointed that nobody apparently thought of a stroke since you should have had ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...

I can’t tell the GP ghosts are pulling my hair. That’s even more embarrassing than my previous ailments – ‘hot hand’ and ‘phantom phone’ ...

There are other causes of leg weakness around the time of surgery. If they gave you spinal anesthesia, it’s possible that the ...

The two-time SEA Games gold medallist announced her retirement on Dec 31, 2025. Read more at straitstimes.com. Read more at ...