The Healthy @Reader's Digest on MSN
Can’t Meditate? This Simple Alternative Relieves Stress Just as Well, Says New Study
A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...
The deeper problem is not just automation but ambiguity about who owns decisions, accountability and outcomes.
India’s most inspiring Gen Z changemakers - Manya Harsha, the eco-warrior; Manikya Sanghi, the mindful author; and Archit Patil, the ...
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