Deep breathing is an essential part of meditation that promotes relaxation and mental clarity. Focus on taking slow, deep breaths in through the nose and out through the mouth. This technique helps ...

Vrishchik Sankranti arrives on November 16, 2025. This auspicious day marks the Sun's move into Scorpio. The celestial shift ...

In this invigorating yoga tutorial, discover a seamless flow from the middle split to the compass pose, culminating in the standing split. This session not only enhances flexibility and balance but ...

Rajan Sachdev [email protected] In today’s fast-paced world, where stress, distraction, and restlessness are inevitable, the need for inner balance and peace has never been greater. Heartfulness ...

A transformative “Meditation Experience Session” was organized by the School of Computer Science and Engineering (SoCSE), ...

Labyrinths can often make one feel directionless. But some can unclutter your mind, guide you toward your path, and even ...

India’s most inspiring Gen Z changemakers - Manya Harsha, the eco-warrior; Manikya Sanghi, the mindful author; and Archit Patil, the ...

Shikha Bajaj earns a 2025 Global Recognition Award for exceptional leadership through the Own Your Color movement, ...

Experience the 11/11 numerology portal of 2025 — a day of divine intuition, manifestation, and higher awakening. Read your ...

Prepare for November 13, 2025, with insightful daily horoscope guidance highlighting major planetary influences on love, career, health, and finances to ensure a balanced day ahead.

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Today's numerology readings offer guidance for each birth number. Individuals are encouraged to perform at their best, ...