Although there is one GLP-1 medication, Rybelsus, currently given as a daily pill, it has so far only been prescribed as a ...

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

Emerging research suggests that weight loss in midlife may affect the brain differently than in young adulthood. Obesity ...

Sleep serves as the body’s nightly metabolic reset - regulating hormones, glucose levels, appetite, and fat-burning efficiency.

The wellness coach recommends building meals that maintain stable blood sugar, as this affects appetite, hunger and fat ...

Most people who stopped taking their weight loss injections also experienced negative changes in blood pressure, waist size, ...

What if I told you that you can introduce foods into your diet that help the body increase its natural production of GLP-1?

Older adults who ate fewer ultra-processed foods (UPFs) reduced their calorie intake, lost weight, improved insulin sensitivity and lowered inflammation, according to an October study published in ...

Many Indians are gaining fat despite eating less, and doctors say metabolism is the real problem. Dr Shrey Srivastava ...