Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your ...

New professional development programme helps UK teachers integrate artificial intelligence tools into classroom practice without requiring technical expertise Teachers need practical AI skills they ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Sarah Michelle Gellar shared the secret to shaping her physique ahead of reprising her most iconic role in the Buffy the ...

In this video, fitness creator Michelle Khare takes on the Battle Bunker obstacle course, one of the most demanding and unpredictable tests around. From balance beams to explosive climbs and tricky ...

The actress shared with TooFab her upcoming projects, including her Netflix series and a comedy movie -- she also talked ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

Selling out a popular New York City venue like The Brooklyn Academy of Music (BAM) on a windy Wednesday night in the middle of a daunting recession ain’t easy. And getting folks to wait on lines ...

Michelle Obama has revealed she had plans to see Rob and Michele Reiner the same day that the director and his wife were found dead in their California home. The former first lady, 61, sat down on ...

This year, Michelle Obama has been delivering one striking fashion win after the next. Throughout 2025, the former First Lady has been busy promoting her new book, The Look, which traces her style ...