This 1990s cruiser is famed for being the flag bearer of the "muscle cruiser" club and packs over 140 horsepower.

Mallory Creveling is a health and fitness writer and ACE-certified personal trainer. Her work appears across several national publications, including SELF, Prevention, Runners World, and Men's Journal ...

Eating before a workout gives you the energy to perform your best. After a workout, eating carbs and protein helps muscles recover and rebuild. It's important to eat after a workout to restore energy ...