Saturday Night Live has presented some of pop-culture's most iconic moments in musical history. We document its legacy in guitar ...

Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

Labubu has powered monster growth for Chinese toymaker Pop Mart and tapped into China's newfound branding power that could ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Nothing about the Monsters’ special teams has been special nine games into their 2025-26 AHL season. With 1:03 left in regulation Nov. 8 at Rocket Arena and the score 2-2, Cleveland left wing James ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, you'll probably start to notice benefits soon. In one study, people ...

Loosen up your body with this quick 10-minute pre-workout yoga warm-up. These dynamic stretches are perfect to increase blood flow and flexibility before exercise or to start your day. #YogaWarmup ...

Jack Williams lit the lamp at the 2-minute, 15-second mark of overtime as the Monsters recorded a 4-3 win at Milwaukee over the Admirals on Oct. 31. Will Butcher and James Malatesta provided helpers ...

Valerie Bertinelli does 50 morning jumps to boost energy and blood flow. Jumping may support bone density, and exercise may help improve overall vascular health. Experts say consistency and enjoyment ...

Monday night’s game against the Columbus Blue Jackets is a double-edged sword, and everyone in the Edmonton dressing room knows it. The Blue Jackets haven’t won once on this road trip. They’re limping ...