Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

Bausch also stresses the importance of following a nutritious diet that promotes muscle growth as part of a well-rounded ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Few people associate the shape of the buttocks with serious health risks. New research shows it could be an early indicator ...

If you were to run through Padua, Italy, you’d likely find 92-year-old Emma Maria Mazzenga running on a local track or on ...

Novartis secured approval for its drug to treat certain patients diagnosed with spinal muscular atrophy from the Food and Drug Administration.

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

The unique program includes a free one-on-one consultation that covers everything from fitness goals, to eating habits to ...

Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

The United States on Friday said it would add its most serious warning label to a gene therapy treatment for a debilitating muscle-wasting disease, and also limit its approved use. The Food and Drug ...