Eb says: The kettlebells will bend your wrists so they can shift outwards. Actively fight this. Squeeze and grip the ...

Eb says: The kettlebells will bend your wrists so they can shift outwards. Actively fight this. Squeeze and grip the ...

For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Back on the field as a junior, Jennings showed his blue chip talent for Mandarin. His stat line: 29 tackles, 1.5 TFL, 1 sack, ...

These days, it isn’t always clear when Black Friday ends and Cyber Monday begins. Many deals glide through the shopping haze ...

From sports watches to mattresses, these are the best Black Friday sales worth shopping this weekend, handpicked by Men's ...

From sports watches to mattresses, these are the best Black Friday sales worth shopping this weekend, handpicked by Men's Health editors.

Richard Tuthill has the bit between his teeth now—that steely eyed look of all annoyingly talented drivers when they’re in ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

Place hands shoulder-width apart on the floor in a high plank position, keeping your body in a straight line from head to ...