Calming instrumental music, particularly flute and piano, significantly reduces the need for anaesthetics like propofol ...

A study reveals that touch-related sensations activate the nervous system most strongly, despite participants perceiving ...

Holding an ice cube in your hand or splashing your face achieves the same effect. Building up slowly to a cold shower teaches your nervous system to cope with discomfort, reducing stress sensitivity ...

A Coleraine woman is spreading her message of the power of music therapy across Ireland and the UK after being invited to ...

Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...

The post 7 Alternatives for Healthy Noise Pollution appeared first on Blavity. There are tons of style sales already ...

Eat well—not perfectly, but intentionally. Choose foods that help you feel stable, rather than depleted. Comfort food can be ...

What gives you goosebumps? Person 1: Touching corduroy with the back of my hand. Person 2: Biting into cold fruit. It sort of ...

From festive flavourbombs to fitness switch-ups you can do from the couch (yes, really!) we asked health experts for the ...

In this age of booming social media, wellness trends are everywhere. Some vanish overnight, while others surprise us by ...

Bionic and the Wires is a band that makes music by turning the electrical activity of fungi into playable sounds.

Here are 10 signs someone truly loves you. 1. They cannot keep their eyes off you (in a non-creepy way) Eye contact is one of ...