High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimination from the body. The management of uric acid ...

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack survivors. This approach significantly reduces hospital readmissions and improves ...

Fan Who Wore 'Inappropriate' Outfit To College Football Game Arrested Marjorie Taylor Greene Tells ’60 Minutes’ That ‘It Would Shock People’ to Hear How Congressional Republicans Talk About Trump in ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

Oklahoma picked up a trio of SEC weekly honors after its impressive win over No. 4 Alabama last weekend. Sooners’ cornerback Eli Bowen was named Defensive Player of the Week for his efforts in the ...

FOOTBALL. THE LEFTY FROM 55. DRIVES IT RIGHT THROUGH WHAT AN ADDITION TATE SANDELL HAS BEEN. THE POWER BEHIND TATE SANDALS KICKING LEG MAY HAVE BEEN THE CATALYST TO PUT OKLAHOMA ON TOP IN ROCKY TOP, ...

Start your day with this 10-minute morning yoga routine for improved flexibility and a boost of energy! Perfect for all levels. No props needed. Focus on breath awareness & mindful movement. Coach ...

Explore the art of Yoga with this captivating #shorts video, where we dive into a variety of Yoga shapes designed to enhance your practice. Whether you are a beginner or an experienced yogi, this ...