Yoga with Kassandra on MSN
30 min Yin Yoga for Your Nervous System
Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...
The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...
The President of the Foundation for Chiropractic Progress, Dr. Sherry McAllister, joined Bloom to share powerful insights on how optimizing your nervous system can transform ...
Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...
It's a familiar feeling: Before a test, a first date, or a public speaking engagement, your stomach starts to "flutter" as if butterflies were flying around inside your gut. Stomach sensations are a ...
CHARLESTON, S.C. (WCSC) - An upper-level low continues to migrate towards the Southeast this weekend, which soon will bring us our next chance of rain for the upcoming week! Our next disturbance is ...
It should be a moment to celebrate a system that will simplify an archaic patient management system and create significant productivity gains. But you’ll be hard-pressed to find a single frontline ...
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